How Do I Stop Throwing Up After Drinking Water
Try fennel seeds. These have been found to aid digestion and lessen the effects of nausea. One tablespoon of crushed fennel seeds stepped in water for 10. Chewing on some ice chips can help to relieve nausea and stop you from throwing up. If you are in a place where ice chips aren’t readily available, sipping on an icy bottle of water or a non-acidic drink can also help prevent vomiting.
4 Avoid Spicy or Oily Foods Vomiting